Shrooms Canada has been increasingly recognized in recent times, attracting significant investments for its potential medicinal uses, driving scientific research forward, and gaining widespread public approval.
Two recent studies emphasize the notability of psilocybin mushrooms as a commonly consumed psychoactive substance.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. In addition, a study by the RAND Corporation indicates that around 3% of Americans – roughly 8 million adults – used psilocybin in the past year, making it the most popular hallucinogen in 2023.
Let’s explore the global interest in shrooms.
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What is Involved in Microdosing?
Psychedelic microdosing involves taking a small dose of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic trip. This generally means taking only 10-20% of a dose that would lead to a psychoactive response. The goal is to ingest a small enough quantity of a psychedelic substance that it does not significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote have been used to alleviate physical symptoms and enhance well-being. In the 1960s, the practice of microdosing expanded to include LSD as people sought to improve cognitive function and creativity.
Currently, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses but do not initiate a psychedelic experience when microdosed.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) | |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms | |
| Frequency | Regular (e.g., every few | Period of Effects | Occasional |
| Effects Duration | Slight interference to daily activities | The altered state persists for 4-6 hours | |
| Impact on the Senses | Involves hallucinations (altered or non-existent sensory perceptions), heightened emotions and sensory experiences (intensified colors, amplified sounds), and synesthesia (for example, “seeing” sounds or “hearing” colors) | Minor alterations to the senses, subtle mood and perception boosts, along with improved focus and creativity | |
| Physical Effects | Negligible to no physical impacts | Increased energy and heart rate, coupled with sensations of nausea |
The Rise of Psilocybin Microdosing
Approximately half of the people who consumed psilocybin in the past year chose to microdose. This practice, involving the consumption of 1/10 to 1/20 of a full dose, is particularly common among tech industry workers and suburban mothers. Most microdosers take psilocybin only once or twice a year, and a mere 11% use it over six times. The majority prefer consuming whole or dried mushrooms, while others opt for processed versions like chocolate bars or teas.
The interest in microdosing is tied to the changing laws surrounding cannabis and psychedelics. States such as Oregon and Colorado, where plant-based psychedelics are decriminalized, show the most interest in microdosing.
Studies suggest an increase in psilocybin use, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. One research estimated that 5.5 million adults used hallucinogens in 2019, with a significant rise in LSD consumption.
Key Drivers of the Growing Microdosing Trend
The RAND survey highlighted the top three reasons for Canadians using psilocybin:
Enjoyment and Social Engagement
A significant number of Canadians consume these psychedelic mushrooms for pleasure, seeking a unique collective experience. The social aspect of taking psilocybin at group events or social gatherings adds to its appeal.
Mental Health
Many users turn to psilocybin due to its potential mental health advantages. An observational study in Nature-Scientific Reports Trusted Source indicates that microdosing psilocybin mushrooms
Teas provide an excellent way to consume psilocybin, offering a soothing experience.
- Method of preparation: The mushrooms are usually steeped in hot water to extract the psilocybin.
- Dosage: The quantity of psilocybin varies based on the amount of mushroom used in the tea.
- Method of intake: Like any other tea, it can be sipped hot or cold.
Psilocybin Capsules
Capsules offer a convenient and portable way to microdose psilocybin. It has been found to potentially improve mental health conditions, with individuals who microdose showing improvements in symptoms of depression, anxiety, and stress when compared to those who do not.
- Consumption: Capsules are straightforward to take, eliminating the need for extra preparation or dosing.
Psilocybin Extracts
Psilocybin extracts provide a concentrated dose, ensuring a more uniform and precise dosage.
- Method of preparation: The psilocybin is extracted from the mushrooms using solvents such as alcohol.
- Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: This extract can be taken directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles offer a novel way to microdose by incorporating psilocybin into food items such as chocolates, gummies, or other treats.
- Method of preparation: The psilocybin is integrated into the edible items during their creation or cooking process.
- Dosage: Each edible contains a specified amount of psilocybin, ensuring consistent dosing.
- Method of intake: These can be eaten like any other snack, often with a pleasant taste to mask the flavor of the mushroom.
Psilocybin Tinctures
Tinctures are liquid psilocybin extracts that offer convenient dosing and quick absorption.
- Method of preparation: The psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: These are measured in drops or milliliters, allowing for precise control over dosage.
- Method of intake: They can be taken sublingually or mixed into a drink.
Psilocybin Teas
Teas are a traditional way to consume psilocybin, providing a serene and soothing experience.
- Preparation Method: Dried mushrooms are steeped in hot water, often with added herbs or flavors to improve the taste.
- Dosage: The strength of the tea is influenced by the amount of mushrooms used, with standard Microdoses ranging from 0.1 to 0.3 grams.
- Consumption Method: Can be sipped as any other herbal tea.
Product Range at Shrooms Canada
| Product | Type | Dosage | Time to Take Effect | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Usually, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Elevates mood, triggers visual alterations, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule is equivalent to 250 mg (15 capsules per bottle). | 30-60 minutes | 2-4 hours | Boosts clarity, creativity, focus, and helps alleviate stress |
Main Points
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, indicates a significant shift in how psychoactive substances are viewed and used. As research continues and regulatory systems evolve, the potential therapeutic benefits of psilocybin could be game-changing for the treatment of various mental health disorders and the enhancement of general well-being.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use an accurate scale if you don’t have a dose pre-measured.
- Administer the initial dose on a normal, relaxed day when you are in good health.
- Ensure your environment is secure and devoid of distractions.
- Stick to your selected protocol for a span of 4-10 weeks.
- Start with a minimal dose, and adjust as needed to achieve the desired outcome.
- Microdose early in the day to avoid interfering with sleep.
- Initially steer clear of alcohol and other psychoactive substances. However, CBD might be beneficial.
- Keep a detailed record of your microdosing regimen, including dosage, timing, diet, activities, and observed effects, in a journal.
- Be patient and allow the microdosing schedule to take its course over time.
Getting to Know the Fadiman Protocol
Devised by psychologist James Fadiman, the Fadiman Protocol is a microdosing strategy that suggests taking a microdose on the first day, followed by two days without dosing. This cycle continues for a duration of 4 to 10 weeks.
The primary objective of this protocol is to promote a balanced approach to microdosing. It helps prevent the buildup of tolerance and allows the body to recover between doses. This balance enables users to consistently gain the benefits of microdosing without a decrease in efficacy over time.
Unraveling the Stamets Stack Protocol
The Stamets Stack Protocol, introduced by mycologist Paul Stamets, recommends four consecutive days of dosing followed by a three-day rest period. This protocol stands out due to the addition of supplements such as Lion’s Mane mushroom and Niacin.
Lion’s Mane is valued for its potential to encourage neurogenesis, while Niacin is added to enhance absorption. Similar to the Fadiman Protocol, this regimen lasts for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to boost cognitive function and support overall brain health.
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