Shrooms Canada has garnered significant recognition, securing substantial funding for its potential medical benefits, accelerating research in the field, and gaining widespread public approval.
The importance of psilocybin mushrooms as a commonly used psychoactive substance is highlighted in two recent studies.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% increase in internet searches related to microdosing from 2015, with psilocybin overtaking LSD in 2019. A study by the RAND Corporation further indicates that about 3% of Americans – approximately 8 million adults – consumed psilocybin in the previous year, making it the most widely used hallucinogen in 2023.
Let’s explore the global fascination with shrooms.
[toc]
Understanding Microdosing
Psychedelic microdosing refers to the consumption of a small quantity of a hallucinogenic substance to achieve a positive mental impact without experiencing a full psychedelic trip. It usually involves taking just 10-20% of a dose that would cause a psychoactive effect. The goal is to ingest a minor amount of a psychedelic substance that doesn’t significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote have been used to reduce physical symptoms and enhance wellbeing. In the 1960s, the practice of microdosing expanded to include LSD as people aimed to boost their cognitive performance and creativity.
Currently, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses but do not lead to a psychedelic experience when microdosed.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Occasional |
| Effect Duration | Minimal interruption to daily activities | Altered state persists for 4-6 hours |
| Sensory Effects | Induces hallucinations (altered or non-real sensory perceptions), intensifies emotions and sensory experiences (vivid colors, amplified sounds), and may cause synesthesia (such as “seeing” sounds or “hearing” colors) | Mild sensory alterations, subtle mood and perception enhancements, and enhanced concentration and creativity |
| Physical Impact | Little to no physical effects | Heightened energy and heart rate, and potential feelings of nausea |
The Rise of Psilocybin Microdosing
Approximately half of those who used psilocybin last year practiced microdosing, a routine that’s increasingly adopted by tech industry workers and suburban mothers. Microdosing involves consuming 1/10 to 1/20 of a typical dose. The majority of microdosers ingest psilocybin only one or two times a year, with a small 11% consuming it more than six times. Over half prefer natural or dried mushrooms, while the rest rely on processed forms like chocolate or tea.
The growing interest in microdosing is related to the changing legal landscape for cannabis and psychedelics. States such as Oregon and Colorado, where plant-based psychedelics have been decriminalized, show the most significant interest in microdosing.
Studies suggest an increase in psilocybin consumption, especially in nightlife settings, where it competes with substances like ecstasy and ketamine. Research estimates that 5.5 million adults used hallucinogens in 2019, with a marked uptick in LSD use.
Key Contributors to the Growing Microdosing Trend
The RAND survey highlighted the top three reasons why Canadians consume psilocybin:
Enjoyment and Social Interaction
Many Canadians use these psychedelic mushrooms for recreation, seeking a distinct shared experience. The collective nature of taking psilocybin at group functions or social events adds to its appeal.
Mental Health
A significant segment of users turn to psilocybin for its potential mental health benefits. In fact, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms
Teas with Psilocybin offer a calming and easily-adjustable way to microdose.
- Method of preparation: Mushrooms are steeped in hot water to extract the psilocybin.
- Dosage: Typically determined by the amount of mushroom used in the tea, providing flexibility in adjusting the dose.
- Method of intake: Enjoyed like any other tea, allowing for a relaxing and soothing experience.
Microdosing psilocybin has shown promise in enhancing mental health, with studies revealing improved symptoms in depression, anxiety, and stress among those who microdosed compared to those who did not.
- Consumption: The easy-to-swallow capsules eliminate the need for additional steps or measurements.
- Method of intake: Simply consume it like any regular supplement, ideally with water.
Psilocybin Extracts
Psilocybin extracts are a concentrated substance that ensures a more reliable and precise dosage.
- Method of preparation: The psilocybin is extracted from the mushrooms using solvents like alcohol.
- Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: The extract can be consumed directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles provide a unique method to microdose, by incorporating psilocybin into food items such as chocolates, gummies, or other treats.
- Method of preparation: The psilocybin is mixed into edible items during their cooking or manufacturing process.
- Dosage: Each edible contains a precise amount of psilocybin, ensuring consistent dosing.
- Method of intake: Eat them like any other food item, often flavored to mask the taste of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts that provide flexible dosing and facilitate easy absorption.
- Method of preparation: The psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: The dose is measured in drops or milliliters, allowing for precise control over the amount consumed.
- Method of intake: The tincture can be taken under the tongue or mixed into a drink.
Psilocybin Teas
Tea is a traditional method for consuming psilocybin that offers a soothing and serene experience.
- Preparation: Dried mushrooms are steeped in hot water, often with the addition of herbs or flavors to improve the taste.
- Dosage: The strength of the tea is dependent on the amount of mushrooms used. Standard microdoses usually vary from 0.1 to 0.3 grams.
- Consumption: It can be enjoyed just like any other herbal tea.
Products Available at Shrooms Canada
| Product | Type | Dosage | Time of Effect | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Usually, 0.1 to 0.3 grams for each microdose. | 30-60 minutes | 2-4 hours | Boosts mood, causes visual alterations, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule is equivalent to 250 mg (15 capsules in a bottle). | 30-60 minutes | 2-4 hours | Enhances clear thinking, creativity, focus, and reduces stress |
Important Takeaway
The global trend towards microdosing psilocybin mushrooms, with Canada leading the way, represents a significant change in the understanding and use of psychoactive materials. As research continues and regulatory bodies adjust, the potential therapeutic benefits of psilocybin may profoundly change the treatment of numerous mental health conditions and improve overall well-being.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use an accurate scale if you don’t have a pre-measured dose.
- Start with the first dose on a regular, tranquil day when you are in good health.
- Ensure your environment is secure and devoid of interruptions.
- Follow your selected protocol for a duration of 4-10 weeks.
- Start with a small dosage and adjust as needed to achieve the desired outcomes.
- Microdose in the morning to avoid interfering with your sleep.
- Initially, refrain from alcohol and other mind-altering substances. CBD might be beneficial.
- Keep a microdosing journal to track dosage, timing, dietary habits, activities, and outcomes.
- Be patient and allow the process to work over time.
Grasping the Fadiman Protocol
The Fadiman Protocol, developed by psychologist James Fadiman, is a microdosing strategy that suggests taking a microdose on the first day, followed by two days of abstinence. This cycle is repeated for a period ranging from 4 to 10 weeks.
This protocol’s primary aim is to facilitate a balanced approach to microdosing. It helps prevent tolerance buildup and allows the body to recover between doses. This balance enables users to consistently enjoy the advantages of microdosing without experiencing a drop in effectiveness over time.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, suggested by mycologist Paul Stamets, recommends dosing for four straight days, then taking a three-day respite. This protocol is unique due to the addition of supplements such as Lion’s Mane mushroom and Niacin.
Lion’s Mane is preferred for its potential to encourage neurogenesis, while Niacin is used to enhance absorption. Like the Fadiman Protocol, this regimen lasts for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to boost cognitive performance and promote brain health.
Articles that might interest you:
